{"id":2097,"date":"2025-06-18T19:49:47","date_gmt":"2025-06-18T17:49:47","guid":{"rendered":"https:\/\/www.manantiawellness.com\/?page_id=2097"},"modified":"2026-06-01T13:48:24","modified_gmt":"2026-06-01T11:48:24","slug":"yoga-aereo","status":"publish","type":"page","link":"https:\/\/www.manantiawellness.com\/en\/yoga-aereo\/","title":{"rendered":"Aerial Yoga"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2097\" class=\"elementor elementor-2097\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6301b04 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"6301b04\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ed12d5e e-con-full e-flex e-con e-child\" data-id=\"ed12d5e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51e2fdb elementor-absolute animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"51e2fdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"701\" height=\"701\" src=\"https:\/\/www.manantiawellness.com\/wp-content\/uploads\/icon-manantia.png\" class=\"attachment-large size-large wp-image-232\" alt=\"Manantia\" srcset=\"https:\/\/www.manantiawellness.com\/wp-content\/uploads\/icon-manantia.png 701w, https:\/\/www.manantiawellness.com\/wp-content\/uploads\/icon-manantia-300x300.png 300w, https:\/\/www.manantiawellness.com\/wp-content\/uploads\/icon-manantia-150x150.png 150w\" sizes=\"(max-width: 701px) 100vw, 701px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40f379f elementor-widget elementor-widget-spacer\" data-id=\"40f379f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70a884c e-con-full e-flex e-con e-child\" data-id=\"70a884c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-443e70e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"443e70e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Aerial Yoga<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5cc21e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c5cc21e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Suspended Welfare Revolution<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06f9bf0 elementor-widget elementor-widget-text-editor\" data-id=\"06f9bf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_text_column wpb_content_element\"><div class=\"wpb_wrapper\"><p>Our aerial yoga classes are open to everyone. Aerial yoga engages your entire body and mind, benefiting from the anti-gravity effect. Inversions help decompress the intervertebral discs, relaxing your spine.<\/p><p>It tones the entire body, improves flexibility, and strengthens muscles. It improves mental capacity by making us more aware of our movements, enhances memory, increases creativity, and improves our mood. Inverted postures help blood flow to the head and better oxygenate the body.<\/p><p>It corrects posture. By inverting the body, the spine relaxes and releases tension, the vertebrae align, and circulation improves. It aids relaxation. We offer therapeutic aerial yoga.<\/p><p>In therapeutic aerial yoga classes, in addition to obtaining the benefits of yoga, we use swings as an aid in many exercises, thus facilitating postures and achieving a greater range of motion and reducing some potential risks.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f5751d e-flex e-con-boxed e-con e-parent\" data-id=\"3f5751d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-156812a e-con-full e-flex e-con e-child\" data-id=\"156812a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd23852 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-right elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"bd23852\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<h3 class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tschedules\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bca730 elementor-widget elementor-widget-timetable\" data-id=\"2bca730\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"timetable.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t    <div class=\"mptt-shortcode-wrapper mptt-table-fixed\">\n\t\t\t<select class=\"mptt-menu mptt-navigation-select\" style=\"display:none;\">\n\t\t\t\t\t\t\t<option value=\"all\">All events<\/option>\n\t\t\t\t\t\t\t\t<option value=\"yoga-areo\">Aerial Yoga<\/option>\n\t\t\t\t\t\t<\/select>\n\t\t<table class=\"mptt-shortcode-table  mptt-theme-mode mptt-table-layout-auto\" id=\"#all\" style=\"display:none;  font-size:17px;\" data-hide_empty_row=\"1\">\n\t\t<thead>\n<tr class=\"mptt-shortcode-row\">\n\t\t\t<th data-index=\"0\" data-column-id=\"\"><\/th>\n\t\t\t<th data-index=\"1\" data-column-id=\"1814\">TUESDAY<\/th>\n\t<\/tr>\n<\/thead>\t\t<tbody>\n\t\t\t\t\t\t<tr class=\"mptt-shortcode-row-20\" data-index=\"20\">\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-hours\" style=\"height:80px;\">20:00<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"1814\" colspan=\"1\" data-row_height=\"80\" style=\"height:80px;\">\n\t\t\t\t\t\t\t\t<div data-event-id=\"2143\"\n     data-start=\"20\"\n     data-start-item=\"20\"\n     data-end=\"22\"\n     class=\"mptt-event-container id-162 mptt-colorized\"\n     data-type=\"event\"\n     data-bg_hover_color=\"rgb(193, 115, 241)\"\n     data-bg_color=\"rgb(193, 115, 241)\"\n     data-hover_color=\"\"\n     data-color=\"\"\n     data-min-height=\"\"\n     style=\"text-align:center;     background-color:rgb(193, 115, 241);          height:100%;     \">\n\t<div class=\"mptt-inner-event-content\">\n\t\t\t\t\t\t<span class=\"event-title\">Aerial Yoga<\/span>\n\t\t\t\t\t\t<p class=\"timeslot\">\n\t\t\t\t<time datetime=\"20:00\" class=\"timeslot-start\">20:00<\/time>\n\t\t\t\t<span class=\"timeslot-delimiter\"> - <\/span>\n\t\t\t\t<time datetime=\"21:30\" class=\"timeslot-end\">21:30<\/time>\n\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t<tr class=\"mptt-shortcode-row-21\" data-index=\"21\">\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-hours\" style=\"height:80px;\">21:00<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"1814\" colspan=\"1\" data-row_height=\"80\" style=\"height:80px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t<\/tbody>\n\t<\/table>\n\t\t<table class=\"mptt-shortcode-table  mptt-theme-mode mptt-table-layout-auto\" id=\"#yoga-areo\" style=\"display:none;  font-size:17px;\" data-hide_empty_row=\"1\">\n\t\t<thead>\n<tr class=\"mptt-shortcode-row\">\n\t\t\t<th data-index=\"0\" data-column-id=\"\"><\/th>\n\t\t\t<th data-index=\"1\" data-column-id=\"1814\">TUESDAY<\/th>\n\t<\/tr>\n<\/thead>\t\t<tbody>\n\t\t\t\t\t\t<tr class=\"mptt-shortcode-row-20\" data-index=\"20\">\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-hours\" style=\"height:80px;\">20:00<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"1814\" colspan=\"1\" data-row_height=\"80\" style=\"height:80px;\">\n\t\t\t\t\t\t\t\t<div data-event-id=\"2143\"\n     data-start=\"20\"\n     data-start-item=\"20\"\n     data-end=\"22\"\n     class=\"mptt-event-container id-162 mptt-colorized\"\n     data-type=\"event\"\n     data-bg_hover_color=\"rgb(193, 115, 241)\"\n     data-bg_color=\"rgb(193, 115, 241)\"\n     data-hover_color=\"\"\n     data-color=\"\"\n     data-min-height=\"\"\n     style=\"text-align:center;     background-color:rgb(193, 115, 241);          height:100%;     \">\n\t<div class=\"mptt-inner-event-content\">\n\t\t\t\t\t\t<span class=\"event-title\">Aerial Yoga<\/span>\n\t\t\t\t\t\t<p class=\"timeslot\">\n\t\t\t\t<time datetime=\"20:00\" class=\"timeslot-start\">20:00<\/time>\n\t\t\t\t<span class=\"timeslot-delimiter\"> - <\/span>\n\t\t\t\t<time datetime=\"21:30\" class=\"timeslot-end\">21:30<\/time>\n\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t<tr class=\"mptt-shortcode-row-21\" data-index=\"21\">\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-hours\" style=\"height:80px;\">21:00<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"1814\" colspan=\"1\" data-row_height=\"80\" style=\"height:80px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t<\/tbody>\n\t<\/table>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2897181 e-flex e-con-boxed e-con e-parent\" data-id=\"2897181\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e9021b9 e-con-full e-flex e-con e-child\" data-id=\"e9021b9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f631546 e-con-full e-flex e-con e-child\" data-id=\"f631546\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8dc31d2 e-con-full e-flex e-con e-child\" data-id=\"8dc31d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf12d96 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"cf12d96\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Discover how this innovative practice combines ancient tradition with aerial techniques to transform your body and mind.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe3c0b7 e-con-full e-flex e-con e-child\" data-id=\"fe3c0b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f27a67 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"0f27a67\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.manantiawellness.com\/en\/reservar-sesion\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start today<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Yoga A\u00e9reo La Revoluci\u00f3n Suspendida del Bienestar Nuestras clases de yoga a\u00e9reo est\u00e1n dirigidas a toda la poblaci\u00f3n. En yoga a\u00e9reo trabajar\u00e1s todo tu cuerpo y mente, benefici\u00e1ndote de trabajar con la anti-gravedad a tu favor. Las inversiones ayudan a descomprimir los discos intervertebrales relajando tu columna. Tonifica todo el cuerpo, mejora la flexibilidad y [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-2097","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.manantiawellness.com\/en\/wp-json\/wp\/v2\/pages\/2097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.manantiawellness.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.manantiawellness.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.manantiawellness.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.manantiawellness.com\/en\/wp-json\/wp\/v2\/comments?post=2097"}],"version-history":[{"count":49,"href":"https:\/\/www.manantiawellness.com\/en\/wp-json\/wp\/v2\/pages\/2097\/revisions"}],"predecessor-version":[{"id":3341,"href":"https:\/\/www.manantiawellness.com\/en\/wp-json\/wp\/v2\/pages\/2097\/revisions\/3341"}],"wp:attachment":[{"href":"https:\/\/www.manantiawellness.com\/en\/wp-json\/wp\/v2\/media?parent=2097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}